Healthy Aging Meal Plans
As per the dietary guidelines and thorough diet research, we have designed 4-week Healthy Aging Diet Meal Plans that has menus, which are formulated to meet the changing nutritional needs of people aged 50+.
The Menus offer more calcium, fiber and focusing on recipes/foods with low cholesterol and saturated fat. There are different recipes for different days to let you enjoy the delicious taste of diets by balancing your nutritional need.
This Diet Plan:
Gives you a simple, easy-to-follow & quick-to-cook nutritionally balance meals to help you age healthfully and enjoy diet more than ever—all while losing some weight without affecting your health and putting an end to cravings.
Offers a Balanced Diet Plan with easy-to-cook, delicious recipes for Breakfast, Morning Snack, Lunch, Afternoon Snack and Dinner.
Sets you up with science-backed food that will transform your health and body—and are easy to fit even into your busy day!
Will help you feel more confident and comfortable in the way your body looks and your clothes fit.
Will help you start feeling slimmer, stronger, more toned, and more confident than ever before.